Shake and Bake
Workouts
Sunday 8/13/23 @ 11:3 AM
586kj
90rpm
43%
20mph
Wednesday 11/17/21 @ 8:11 PM
✅
635kj
96rpm
43%
20mph
Saturday 2/4/23 @ 11:40 AM
706kj
97rpm
40%
19mph
Wednesday 6/7/23 @ 7:13 PM
✅
787kj
94rpm
43%
20mph
Saturday 4/22/23 @ 11:12 AM
443kj
91rpm
43%
20mph
Saturday 4/15/23 @ 8:4 PM
✅
469kj
96rpm
42%
20mph
Saturday 3/11/23 @ 11:24 AM
582kj
96rpm
41%
20mph
Saturday 11/14/20 @ 5:15 PM
✅
587kj
97rpm
41%
20mph
Thursday 3/2/23 @ 10:29 AM
877kj
93rpm
42%
20mph
Monday 3/6/23 @ 7:18 PM
✅
971kj
96rpm
43%
21mph
Thursday 2/16/23 @ 11:18 AM
✅
442kj
94rpm
42%
20mph
Wednesday 9/9/20 @ 6:25 PM
434kj
93rpm
42%
19mph
Friday 12/2/22 @ 10:15 AM
406kj
84rpm
44%
19mph
Tuesday 12/6/22 @ 8:39 PM
✅
513kj
99rpm
43%
21mph
Friday 10/28/22 @ 9:20 AM
565kj
89rpm
42%
19mph
Saturday 3/19/22 @ 7:32 PM
✅
637kj
94rpm
43%
20mph
Saturday 10/22/22 @ 9:27 AM
852kj
88rpm
43%
19mph
Sunday 5/1/22 @ 6:57 PM
✅
971kj
98rpm
43%
21mph
Thursday 8/13/20 @ 12:17 AM
253kj
90rpm
40%
18mph
Tuesday 11/10/20 @ 6:35 PM
✅
268kj
95rpm
40%
19mph
Workouts
586
kj
Sunday 8/13/23
706
kj
Saturday 2/4/23
443
kj
Saturday 4/22/23
582
kj
Saturday 3/11/23
877
kj
Thursday 3/2/23
565
kj
Friday 10/28/22
852
kj
Saturday 10/22/22
253
kj
Thursday 8/13/20