Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 1:22 PM
✅
128kj
75rpm
41%
16mph
Friday 3/4/22 @ 11:39 AM
125kj
70rpm
42%
16mph
Tuesday 6/7/22 @ 10:1 AM
124kj
59rpm
40%
13mph
Wednesday 1/26/22 @ 12:14 PM
✅
170kj
64rpm
43%
15mph
Monday 12/23/19 @ 10:7 PM
154kj
63rpm
43%
15mph
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Wednesday 9/16/20 @ 10:34 PM
83kj
32rpm
44%
8mph
Tuesday 9/22/20 @ 10:0 AM
✅
98kj
33rpm
46%
8mph
Friday 1/3/20 @ 10:57 AM
58kj
77rpm
33%
13mph
Wednesday 7/17/19 @ 7:4 PM
✅
132kj
80rpm
45%
19mph
Wednesday 7/4/18 @ 5:5 PM
314kj
69rpm
46%
17mph
Saturday 2/23/19 @ 2:15 PM
✅
395kj
78rpm
46%
19mph
Sunday 10/21/18 @ 10:37 PM
273kj
73rpm
41%
16mph
Saturday 11/17/18 @ 1:20 PM
✅
367kj
76rpm
45%
18mph
Tuesday 10/9/18 @ 11:43 PM
213kj
68rpm
47%
17mph
Thursday 10/11/18 @ 9:29 AM
✅
250kj
75rpm
47%
18mph
Thursday 5/24/18 @ 9:56 AM
177kj
67rpm
43%
16mph
Tuesday 4/24/18 @ 8:59 PM
✅
237kj
74rpm
46%
18mph
Saturday 3/10/18 @ 2:9 AM
✅
191kj
84rpm
38%
17mph
Thursday 6/29/17 @ 12:18 PM
kj
rpm
%
0mph
4meangelt
MOCityTX # DSAwareness💜💜
4
VS
borninthe313
#StrongerUcoach
103
🔥
Workouts
124
kj
Tuesday 6/7/22
83
kj
Wednesday 9/16/20
177
kj
Thursday 5/24/18