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Shake and Bake
4kids3labs_rn
The Berkshires
85 🔥
Beat bahstonstrong
VS
bahstonstrong
RN in MA ⚓️
4
Beat 4kids3labs_rn
Workouts
Previous Workouts
Next Workouts
Saturday 1/27/24 @ 4:17 PM
✅
145
kj
72
rpm
38
%
15
mph
30 min P!nk Ride
Robin Arzón
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Share
Wednesday 2/14/24 @ 3:17 PM
76
kj
59
rpm
33
%
11
mph
Sunday 3/19/23 @ 2:31 PM
✅
109
kj
68
rpm
42
%
15
mph
20 min Pop Ride
Cody Rigsby
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Monday 2/6/23 @ 3:31 PM
103
kj
62
rpm
44
%
15
mph
Friday 3/26/21 @ 3:17 PM
✅
166
kj
79
rpm
38
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 4/1/21 @ 12:0 PM
75
kj
53
rpm
36
%
11
mph
Tuesday 1/26/21 @ 3:9 PM
151
kj
70
rpm
39
%
15
mph
30 min Movie Buff Ride
Kendall Toole
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Tuesday 2/2/21 @ 1:27 PM
✅
151
kj
62
rpm
44
%
15
mph
Tuesday 10/20/20 @ 3:3 PM
✅
53
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 9/23/20 @ 7:49 PM
6
kj
54
rpm
10
%
5
mph
Thursday 9/24/20 @ 2:17 PM
✅
72
kj
78
rpm
35
%
14
mph
15 min Classic Rock Ride
Denis Morton
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Tuesday 9/22/20 @ 3:13 PM
10
kj
59
rpm
8
%
5
mph
Sunday 5/24/20 @ 1:51 PM
✅
72
kj
77
rpm
36
%
15
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 5/25/20 @ 3:38 PM
17
kj
60
rpm
22
%
7
mph
Saturday 11/2/19 @ 3:0 PM
148
kj
79
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 8/16/19 @ 4:50 PM
✅
159
kj
71
rpm
41
%
15
mph
Sunday 5/5/19 @ 1:12 PM
✅
171
kj
76
rpm
39
%
16
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Thursday 5/16/19 @ 5:33 PM
32
kj
66
rpm
18
%
7
mph
Thursday 3/7/19 @ 1:47 PM
✅
123
kj
79
rpm
32
%
13
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Wednesday 3/6/19 @ 5:25 PM
39
kj
86
rpm
8
%
8
mph
Previous Workouts
Next Workouts
4kids3labs_rn
The Berkshires
85 🔥
Beat bahstonstrong
VS
bahstonstrong
RN in MA ⚓️
4
Beat 4kids3labs_rn
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Robin Arzón
View Class
Share
✅
145
kj
Saturday 1/27/24
76
kj
Wednesday 2/14/24
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
109
kj
Sunday 3/19/23
103
kj
Monday 2/6/23
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Friday 3/26/21
75
kj
Thursday 4/1/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
151
kj
Tuesday 1/26/21
✅
151
kj
Tuesday 2/2/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
53
kj
Tuesday 10/20/20
6
kj
Wednesday 9/23/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
72
kj
Thursday 9/24/20
10
kj
Tuesday 9/22/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
72
kj
Sunday 5/24/20
17
kj
Monday 5/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
148
kj
Saturday 11/2/19
✅
159
kj
Friday 8/16/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
171
kj
Sunday 5/5/19
32
kj
Thursday 5/16/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
123
kj
Thursday 3/7/19
39
kj
Wednesday 3/6/19
Previous Workouts
Next Workouts