Shake and Bake
Workouts
Sunday 2/6/22 @ 1:57 PM
206kj
82rpm
41%
17mph
Tuesday 2/1/22 @ 10:46 PM
✅
243kj
82rpm
43%
18mph
Friday 12/25/20 @ 3:46 PM
193kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 12:28 AM
✅
426kj
86rpm
52%
23mph
Wednesday 11/18/20 @ 1:46 PM
189kj
83rpm
39%
17mph
Sunday 4/26/20 @ 7:8 PM
✅
311kj
92rpm
44%
20mph
Monday 10/5/20 @ 4:37 PM
✅
188kj
91rpm
36%
16mph
Saturday 10/10/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 2:31 PM
383kj
84rpm
38%
17mph
Sunday 9/27/20 @ 7:16 PM
✅
646kj
88rpm
46%
20mph
Sunday 9/13/20 @ 1:42 PM
370kj
85rpm
38%
16mph
Friday 9/11/20 @ 7:20 PM
✅
648kj
92rpm
45%
20mph
Sunday 9/6/20 @ 5:54 PM
311kj
80rpm
41%
17mph
Monday 9/7/20 @ 7:53 PM
✅
486kj
91rpm
44%
20mph
Saturday 9/5/20 @ 2:50 PM
375kj
79rpm
40%
16mph
Saturday 9/5/20 @ 10:24 PM
✅
638kj
92rpm
44%
20mph
Sunday 7/26/20 @ 5:39 PM
✅
113kj
94rpm
38%
18mph
Sunday 7/26/20 @ 6:0 PM
0kj
0rpm
33%
0mph
Wednesday 4/15/20 @ 10:21 PM
231kj
81rpm
43%
18mph
Tuesday 12/18/18 @ 2:25 AM
✅
265kj
86rpm
43%
19mph
Workouts
193
kj
Friday 12/25/20
189
kj
Wednesday 11/18/20
kj
Saturday 10/10/20
383
kj
Friday 9/25/20
370
kj
Sunday 9/13/20
375
kj
Saturday 9/5/20
231
kj
Wednesday 4/15/20