Shake and Bake
Workouts
Tuesday 8/23/22 @ 12:54 PM
✅
186kj
83rpm
38%
16mph
Saturday 8/20/22 @ 11:59 AM
kj
rpm
%
0mph
Monday 1/25/21 @ 3:25 PM
338kj
83rpm
41%
18mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Tuesday 5/17/22 @ 1:24 PM
194kj
77rpm
41%
17mph
Monday 5/16/22 @ 1:21 PM
✅
256kj
55rpm
58%
19mph
Saturday 7/17/21 @ 2:31 PM
288kj
83rpm
39%
17mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Saturday 3/6/21 @ 1:25 PM
628kj
81rpm
41%
17mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Monday 1/18/21 @ 2:4 PM
318kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Sunday 1/3/21 @ 7:14 PM
69kj
70rpm
45%
17mph
Tuesday 12/29/20 @ 2:26 PM
✅
172kj
69rpm
65%
25mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Tuesday 9/22/20 @ 2:11 PM
411kj
82rpm
40%
17mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Sunday 9/6/20 @ 2:53 PM
190kj
81rpm
39%
17mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Workouts
kj
Saturday 8/20/22
288
kj
Saturday 7/17/21
628
kj
Saturday 3/6/21
318
kj
Monday 1/18/21
190
kj
Sunday 9/6/20