Shake and Bake
Workouts
Sunday 2/5/23 @ 2:25 PM
55kj
81rpm
37%
16mph
Monday 1/30/23 @ 5:34 PM
✅
65kj
72rpm
43%
17mph
Friday 12/2/22 @ 1:43 PM
197kj
67rpm
46%
17mph
Sunday 12/4/22 @ 5:48 PM
✅
219kj
62rpm
50%
17mph
Sunday 2/6/22 @ 1:57 PM
206kj
82rpm
41%
17mph
Tuesday 2/1/22 @ 4:27 PM
✅
239kj
70rpm
48%
18mph
Tuesday 7/27/21 @ 1:51 PM
184kj
87rpm
37%
16mph
Monday 4/26/21 @ 2:33 PM
✅
202kj
81rpm
40%
17mph
Thursday 4/1/21 @ 3:16 PM
194kj
86rpm
38%
17mph
Thursday 4/8/21 @ 1:30 PM
✅
213kj
72rpm
44%
17mph
Saturday 5/9/20 @ 1:52 PM
✅
248kj
85rpm
43%
18mph
Sunday 5/10/20 @ 5:8 PM
239kj
72rpm
47%
18mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Sunday 5/3/20 @ 1:54 PM
246kj
80rpm
45%
18mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
238kj
69rpm
47%
18mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Workouts
197
kj
Friday 12/2/22
184
kj
Tuesday 7/27/21
194
kj
Thursday 4/1/21
239
kj
Sunday 5/10/20
246
kj
Sunday 5/3/20
221
kj
Wednesday 4/29/20