Shake and Bake
Workouts
Tuesday 3/3/20 @ 11:48 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:41 PM
✅
319kj
88rpm
46%
20mph
Wednesday 9/4/19 @ 10:37 AM
kj
rpm
%
0mph
Wednesday 5/17/23 @ 8:26 PM
✅
401kj
89rpm
42%
19mph
Saturday 7/20/19 @ 1:55 PM
kj
rpm
%
0mph
Friday 3/3/23 @ 8:30 PM
✅
434kj
94rpm
42%
20mph
Wednesday 6/24/20 @ 1:14 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 11:24 PM
✅
501kj
91rpm
45%
21mph
Tuesday 12/15/20 @ 1:1 AM
251kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 12:54 AM
✅
305kj
89rpm
44%
20mph
Saturday 11/16/19 @ 7:33 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 9:3 PM
✅
622kj
85rpm
46%
20mph
Wednesday 1/15/20 @ 11:47 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 3:32 PM
✅
278kj
79rpm
45%
18mph
Saturday 6/27/20 @ 11:52 AM
560kj
0rpm
0%
0mph
Friday 6/26/20 @ 9:42 PM
✅
658kj
88rpm
46%
21mph
Saturday 8/17/19 @ 5:44 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:32 PM
✅
619kj
86rpm
46%
20mph
Tuesday 9/24/19 @ 10:26 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 1:33 PM
✅
433kj
89rpm
43%
20mph
Workouts
kj
Tuesday 3/3/20
kj
Wednesday 9/4/19
kj
Wednesday 6/24/20
251
kj
Tuesday 12/15/20
kj
Saturday 11/16/19
kj
Wednesday 1/15/20
560
kj
Saturday 6/27/20
kj
Saturday 8/17/19
kj
Tuesday 9/24/19