Shake and Bake
Workouts
Tuesday 7/3/18 @ 9:28 PM
289kj
89rpm
35%
16mph
Monday 10/23/17 @ 9:14 AM
✅
488kj
89rpm
45%
20mph
Friday 4/13/18 @ 12:21 AM
213kj
79rpm
41%
16mph
Sunday 12/24/17 @ 7:54 PM
✅
472kj
78rpm
50%
20mph
Saturday 3/10/18 @ 10:38 PM
245kj
84rpm
32%
14mph
Saturday 10/7/17 @ 7:44 PM
✅
596kj
83rpm
47%
20mph
Saturday 1/27/18 @ 5:20 PM
234kj
83rpm
31%
13mph
Sunday 11/5/17 @ 3:54 PM
✅
646kj
86rpm
47%
20mph
Wednesday 1/17/18 @ 12:49 AM
182kj
88rpm
30%
14mph
Thursday 12/21/17 @ 10:14 AM
✅
481kj
92rpm
44%
20mph
Wednesday 12/13/17 @ 1:22 AM
216kj
79rpm
31%
13mph
Monday 12/25/17 @ 10:56 PM
✅
617kj
87rpm
46%
20mph
Wednesday 12/6/17 @ 11:7 PM
153kj
84rpm
29%
13mph
Saturday 12/16/17 @ 12:59 PM
✅
442kj
90rpm
42%
19mph
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Tuesday 11/14/17 @ 10:17 AM
✅
483kj
88rpm
45%
20mph
Workouts
245
kj
Saturday 3/10/18
234
kj
Saturday 1/27/18
182
kj
Wednesday 1/17/18
216
kj
Wednesday 12/13/17
153
kj
Wednesday 12/6/17