Shake and Bake

Workouts

Wednesday 7/18/18 @ 10:53 PM
✅
316kj
88rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Thursday 7/19/18 @ 10:11 PM
259kj
85rpm
36%
16mph
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/1/18 @ 10:7 AM
✅
242kj
78rpm
37%
15mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 316 kj
Wednesday 7/18/18
259 kj
Thursday 7/19/18
45 min Power Zone Ride
Matt Wilpers
163 kj
Tuesday 11/21/17
✅ 242 kj
Tuesday 5/1/18