Shake and Bake
Workouts
Thursday 5/21/20 @ 9:26 PM
✅
464kj
80rpm
48%
20mph
Monday 1/17/22 @ 1:5 AM
372kj
79rpm
46%
18mph
Friday 10/4/19 @ 10:58 AM
✅
521kj
79rpm
51%
21mph
Thursday 1/10/19 @ 1:42 AM
469kj
85rpm
47%
20mph
Tuesday 6/25/19 @ 10:16 PM
✅
566kj
80rpm
52%
22mph
Thursday 10/4/18 @ 10:26 PM
502kj
86rpm
47%
21mph
Thursday 12/19/19 @ 12:4 PM
✅
337kj
81rpm
49%
21mph
Monday 8/19/19 @ 9:24 PM
288kj
92rpm
42%
20mph
Wednesday 1/16/19 @ 12:11 PM
✅
470kj
73rpm
52%
20mph
Thursday 1/17/19 @ 3:37 AM
463kj
86rpm
46%
20mph
Thursday 1/10/19 @ 12:20 PM
✅
476kj
80rpm
49%
20mph
Friday 1/11/19 @ 11:12 PM
470kj
88rpm
46%
20mph
Saturday 11/24/18 @ 1:5 PM
✅
649kj
77rpm
51%
20mph
Sunday 4/15/18 @ 1:42 AM
484kj
78rpm
45%
18mph
Wednesday 10/17/18 @ 11:18 AM
465kj
80rpm
48%
20mph
Monday 10/22/18 @ 1:30 AM
✅
471kj
83rpm
48%
20mph
Saturday 10/20/18 @ 10:56 AM
✅
671kj
80rpm
50%
21mph
Saturday 5/5/18 @ 4:4 PM
478kj
87rpm
41%
18mph
Monday 5/21/18 @ 9:42 AM
✅
469kj
78rpm
49%
20mph
Thursday 5/17/18 @ 4:5 AM
384kj
90rpm
41%
19mph
Workouts
469
kj
Thursday 1/10/19
288
kj
Monday 8/19/19
463
kj
Thursday 1/17/19
470
kj
Friday 1/11/19
484
kj
Sunday 4/15/18
465
kj
Wednesday 10/17/18
478
kj
Saturday 5/5/18