Shake and Bake
Workouts
Tuesday 5/2/23 @ 10:51 AM
✅
286kj
75rpm
48%
19mph
Tuesday 5/4/21 @ 10:37 AM
124kj
75rpm
34%
14mph
Monday 2/7/22 @ 12:4 PM
✅
447kj
78rpm
47%
19mph
Monday 5/17/21 @ 10:7 AM
193kj
76rpm
34%
14mph
Saturday 1/8/22 @ 1:0 PM
✅
626kj
77rpm
50%
20mph
Monday 4/26/21 @ 9:1 PM
270kj
74rpm
36%
14mph
Friday 7/23/21 @ 9:55 AM
✅
308kj
80rpm
48%
20mph
Thursday 7/22/21 @ 4:25 PM
131kj
74rpm
35%
14mph
Saturday 4/17/21 @ 12:6 PM
✅
242kj
70rpm
47%
18mph
Tuesday 4/13/21 @ 11:19 PM
159kj
69rpm
41%
15mph
Tuesday 7/9/19 @ 11:9 AM
✅
537kj
79rpm
52%
21mph
Tuesday 4/9/19 @ 9:37 AM
154kj
72rpm
32%
12mph
Friday 6/21/19 @ 10:15 AM
✅
342kj
82rpm
49%
21mph
Friday 11/23/18 @ 1:57 PM
123kj
75rpm
32%
13mph
Wednesday 10/24/18 @ 11:13 AM
✅
465kj
78rpm
49%
20mph
Monday 10/29/18 @ 12:4 AM
183kj
71rpm
35%
14mph
Tuesday 11/6/18 @ 12:22 PM
✅
463kj
77rpm
50%
20mph
Tuesday 11/13/18 @ 4:7 AM
120kj
68rpm
29%
11mph
Friday 11/9/18 @ 12:21 PM
✅
486kj
76rpm
51%
20mph
Tuesday 11/13/18 @ 3:13 AM
167kj
72rpm
32%
13mph
Workouts
124
kj
Tuesday 5/4/21
193
kj
Monday 5/17/21
270
kj
Monday 4/26/21
131
kj
Thursday 7/22/21
183
kj
Monday 10/29/18
120
kj
Tuesday 11/13/18
167
kj
Tuesday 11/13/18