Shake and Bake
Workouts
Tuesday 10/3/23 @ 11:20 AM
418kj
75rpm
48%
19mph
Wednesday 10/4/23 @ 12:23 AM
✅
484kj
87rpm
46%
20mph
Wednesday 4/12/23 @ 10:11 AM
325kj
82rpm
48%
20mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Friday 6/24/22 @ 10:43 AM
454kj
74rpm
50%
20mph
Thursday 5/19/22 @ 12:16 PM
✅
523kj
87rpm
48%
21mph
Friday 10/8/21 @ 11:51 AM
481kj
82rpm
48%
20mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Monday 9/20/21 @ 11:12 AM
374kj
71rpm
48%
18mph
Monday 9/20/21 @ 11:52 PM
✅
538kj
84rpm
51%
21mph
Sunday 11/10/19 @ 12:34 PM
✅
702kj
79rpm
51%
21mph
Saturday 5/16/20 @ 12:57 PM
688kj
87rpm
47%
21mph
Thursday 4/8/21 @ 12:16 PM
602kj
75rpm
50%
20mph
Saturday 8/22/20 @ 1:30 PM
✅
707kj
88rpm
48%
21mph
Tuesday 4/6/21 @ 10:3 AM
461kj
71rpm
52%
20mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Sunday 9/20/20 @ 12:8 PM
681kj
79rpm
50%
21mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Tuesday 12/4/18 @ 12:45 PM
✅
188kj
70rpm
58%
22mph
Wednesday 1/2/19 @ 9:21 PM
152kj
80rpm
49%
20mph
Workouts
418
kj
Tuesday 10/3/23
325
kj
Wednesday 4/12/23
481
kj
Friday 10/8/21
688
kj
Saturday 5/16/20
461
kj
Tuesday 4/6/21
681
kj
Sunday 9/20/20