Shake and Bake
Workouts
Tuesday 5/2/23 @ 10:51 AM
✅
286kj
75rpm
48%
19mph
Thursday 9/10/20 @ 8:11 PM
184kj
88rpm
37%
16mph
Friday 11/5/21 @ 11:16 AM
✅
274kj
71rpm
49%
19mph
Monday 5/1/23 @ 9:33 PM
126kj
69rpm
37%
13mph
Sunday 9/5/21 @ 11:57 AM
✅
609kj
72rpm
52%
20mph
Tuesday 11/9/21 @ 6:47 PM
339kj
72rpm
40%
15mph
Saturday 2/20/21 @ 1:44 PM
✅
694kj
78rpm
51%
21mph
Friday 7/3/20 @ 6:2 PM
427kj
84rpm
40%
17mph
Sunday 5/10/20 @ 3:31 PM
✅
1024kj
78rpm
51%
21mph
Saturday 5/9/20 @ 2:45 PM
589kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 10:59 AM
✅
491kj
79rpm
50%
20mph
Wednesday 8/26/20 @ 5:24 PM
290kj
86rpm
38%
17mph
Monday 5/11/20 @ 10:36 AM
✅
495kj
78rpm
50%
20mph
Monday 5/11/20 @ 2:24 PM
287kj
84rpm
39%
16mph
Sunday 12/1/19 @ 12:59 PM
✅
696kj
82rpm
49%
21mph
Wednesday 4/1/20 @ 6:27 PM
376kj
89rpm
37%
16mph
Monday 3/2/20 @ 11:53 AM
✅
455kj
78rpm
49%
20mph
Sunday 10/20/19 @ 5:44 PM
344kj
86rpm
41%
18mph
Monday 10/28/19 @ 11:18 AM
✅
325kj
81rpm
48%
20mph
Thursday 12/5/19 @ 6:35 PM
185kj
84rpm
38%
16mph
Workouts
184
kj
Thursday 9/10/20
589
kj
Saturday 5/9/20
290
kj
Wednesday 8/26/20
287
kj
Monday 5/11/20
376
kj
Wednesday 4/1/20
185
kj
Thursday 12/5/19