Shake and Bake
Workouts
Wednesday 5/10/23 @ 11:15 AM
✅
98kj
60rpm
48%
17mph
Tuesday 4/25/23 @ 2:0 PM
38kj
29rpm
57%
11mph
Tuesday 12/20/22 @ 12:4 PM
✅
273kj
70rpm
50%
19mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Tuesday 12/24/19 @ 1:45 PM
✅
494kj
73rpm
53%
20mph
Wednesday 9/25/19 @ 11:17 AM
48kj
39rpm
39%
9mph
Wednesday 3/2/22 @ 12:25 PM
✅
273kj
67rpm
52%
19mph
Thursday 3/3/22 @ 11:7 PM
67kj
36rpm
45%
10mph
Thursday 7/15/21 @ 1:48 PM
✅
399kj
70rpm
50%
19mph
Saturday 6/15/19 @ 10:36 AM
104kj
38rpm
45%
11mph
Tuesday 7/13/21 @ 9:34 AM
✅
436kj
71rpm
51%
19mph
Wednesday 2/19/20 @ 11:58 AM
83kj
32rpm
45%
9mph
Tuesday 5/18/21 @ 10:1 AM
✅
146kj
59rpm
58%
19mph
Thursday 10/15/20 @ 8:9 PM
20kj
37rpm
37%
8mph
Sunday 12/27/20 @ 1:41 PM
✅
439kj
73rpm
49%
19mph
Wednesday 10/23/19 @ 11:16 AM
63kj
37rpm
45%
10mph
Monday 3/9/20 @ 11:6 AM
✅
443kj
77rpm
49%
20mph
Sunday 10/27/19 @ 3:50 PM
99kj
38rpm
45%
11mph
Tuesday 3/6/18 @ 12:17 PM
✅
405kj
79rpm
47%
19mph
Thursday 2/22/18 @ 12:5 AM
0kj
50rpm
23%
7mph
Workouts
38
kj
Tuesday 4/25/23
83
kj
Wednesday 2/19/20