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Shake and Bake
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 2:19 AM
✅
238
kj
78
rpm
52
%
21
mph
20 min 70s Ride
Denis Morton
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Thursday 7/22/21 @ 9:35 PM
149
kj
81
rpm
41
%
17
mph
Saturday 7/3/21 @ 6:31 PM
✅
362
kj
77
rpm
53
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 8/13/19 @ 3:54 PM
220
kj
78
rpm
43
%
17
mph
Sunday 1/24/21 @ 1:15 AM
✅
265
kj
82
rpm
53
%
22
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 2/9/21 @ 9:3 PM
172
kj
83
rpm
43
%
19
mph
Monday 9/28/20 @ 12:16 AM
✅
223
kj
89
rpm
46
%
21
mph
20 min 70s Ride
Denis Morton
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Sunday 11/22/20 @ 2:5 PM
200
kj
82
rpm
47
%
20
mph
Tuesday 7/7/20 @ 9:55 PM
✅
366
kj
89
rpm
48
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 9/19/20 @ 3:32 PM
123
kj
82
rpm
32
%
14
mph
Thursday 5/21/20 @ 12:51 AM
✅
440
kj
79
rpm
48
%
20
mph
45 min Low Impact Ride
Hannah Corbin
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Sunday 3/22/20 @ 3:46 PM
kj
rpm
%
0
mph
Monday 3/30/20 @ 11:28 PM
✅
519
kj
84
rpm
49
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:59 AM
391
kj
76
rpm
47
%
19
mph
Monday 3/23/20 @ 4:33 PM
✅
185
kj
87
rpm
49
%
22
mph
15 min Metal Ride
Kendall Toole
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Thursday 3/12/20 @ 8:24 PM
88
kj
80
rpm
38
%
16
mph
Wednesday 9/18/19 @ 6:37 AM
✅
158
kj
87
rpm
46
%
20
mph
15 min 80s Rock Ride
Jenn Sherman
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Share
Tuesday 3/3/20 @ 12:37 PM
72
kj
80
rpm
35
%
15
mph
Sunday 9/2/18 @ 1:20 AM
258
kj
84
rpm
37
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Thursday 2/28/19 @ 12:36 AM
✅
284
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
131 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min 70s Ride
Denis Morton
View Class
Share
✅
238
kj
Saturday 5/8/21
149
kj
Thursday 7/22/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
362
kj
Saturday 7/3/21
220
kj
Tuesday 8/13/19
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
265
kj
Sunday 1/24/21
172
kj
Tuesday 2/9/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
223
kj
Monday 9/28/20
200
kj
Sunday 11/22/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
366
kj
Tuesday 7/7/20
123
kj
Saturday 9/19/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
440
kj
Thursday 5/21/20
kj
Sunday 3/22/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
519
kj
Monday 3/30/20
391
kj
Friday 6/21/19
15 min Metal Ride
Kendall Toole
View Class
Share
✅
185
kj
Monday 3/23/20
88
kj
Thursday 3/12/20
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
158
kj
Wednesday 9/18/19
72
kj
Tuesday 3/3/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
258
kj
Sunday 9/2/18
✅
284
kj
Thursday 2/28/19
Previous Workouts
Next Workouts