Shake and Bake
Workouts
Friday 6/24/22 @ 3:34 PM
✅
170kj
88rpm
42%
19mph
Sunday 8/14/22 @ 3:54 PM
150kj
85rpm
41%
18mph
Thursday 7/29/21 @ 5:40 PM
✅
152kj
89rpm
39%
18mph
Tuesday 9/7/21 @ 10:13 AM
132kj
85rpm
38%
17mph
Saturday 5/15/21 @ 3:20 PM
211kj
89rpm
38%
17mph
Thursday 7/15/21 @ 10:35 AM
✅
288kj
89rpm
43%
20mph
Saturday 6/26/21 @ 4:3 PM
143kj
83rpm
40%
17mph
Wednesday 6/23/21 @ 11:20 AM
✅
173kj
85rpm
43%
19mph
Thursday 6/10/21 @ 2:25 PM
149kj
81rpm
42%
18mph
Monday 6/14/21 @ 10:54 AM
✅
194kj
86rpm
45%
20mph
Wednesday 7/15/20 @ 4:38 PM
✅
287kj
95rpm
41%
19mph
Wednesday 5/20/20 @ 10:47 AM
273kj
95rpm
40%
19mph
Friday 4/24/20 @ 4:3 PM
✅
278kj
88rpm
43%
19mph
Tuesday 5/19/20 @ 10:21 AM
258kj
95rpm
39%
19mph
Monday 5/4/20 @ 4:22 PM
293kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 10:50 AM
✅
296kj
84rpm
46%
20mph
Wednesday 4/10/19 @ 3:9 PM
✅
126kj
83rpm
44%
19mph
Sunday 1/12/20 @ 11:48 PM
122kj
82rpm
43%
18mph
Tuesday 11/26/19 @ 1:13 PM
289kj
81rpm
47%
20mph
Sunday 11/3/19 @ 4:57 PM
✅
289kj
75rpm
50%
19mph
Workouts
211
kj
Saturday 5/15/21
273
kj
Wednesday 5/20/20
258
kj
Tuesday 5/19/20
293
kj
Monday 5/4/20