Shake and Bake
Workouts
Monday 10/31/22 @ 11:15 AM
✅
109kj
76rpm
38%
15mph
Thursday 10/27/22 @ 9:37 AM
87kj
64rpm
40%
14mph
Wednesday 9/21/22 @ 11:1 AM
✅
157kj
74rpm
39%
15mph
Friday 3/4/22 @ 11:39 AM
144kj
67rpm
41%
15mph
Monday 9/19/22 @ 11:8 AM
✅
153kj
72rpm
39%
15mph
Saturday 9/10/22 @ 3:41 PM
121kj
67rpm
37%
14mph
Monday 8/8/22 @ 10:56 AM
✅
152kj
73rpm
38%
15mph
Sunday 8/7/22 @ 1:28 PM
124kj
68rpm
37%
14mph
Friday 6/4/21 @ 4:23 PM
✅
158kj
73rpm
39%
15mph
Tuesday 6/8/21 @ 11:0 AM
132kj
71rpm
38%
14mph
Sunday 5/2/21 @ 8:0 PM
205kj
71rpm
37%
14mph
Sunday 4/25/21 @ 1:31 PM
✅
207kj
66rpm
38%
14mph
Sunday 11/15/20 @ 4:41 PM
✅
169kj
74rpm
39%
16mph
Sunday 11/15/20 @ 2:29 PM
150kj
72rpm
39%
15mph
Sunday 11/1/20 @ 5:1 PM
128kj
75rpm
34%
14mph
Sunday 11/1/20 @ 4:54 PM
✅
135kj
72rpm
37%
14mph
Sunday 4/12/20 @ 3:56 PM
✅
162kj
77rpm
37%
15mph
Sunday 4/12/20 @ 3:54 PM
157kj
69rpm
41%
15mph
Thursday 3/5/20 @ 2:28 PM
✅
162kj
69rpm
41%
15mph
Sunday 3/8/20 @ 11:53 AM
143kj
67rpm
40%
15mph