Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 4:37 PM
205kj
64rpm
36%
13mph
Saturday 11/14/20 @ 5:24 PM
✅
365kj
71rpm
41%
16mph
Friday 9/11/20 @ 3:35 PM
178kj
80rpm
31%
13mph
Thursday 6/23/22 @ 11:6 PM
✅
253kj
74rpm
38%
15mph
Wednesday 12/7/22 @ 1:48 AM
124kj
54rpm
37%
11mph
Wednesday 11/25/20 @ 1:12 AM
✅
283kj
70rpm
42%
16mph
Tuesday 8/2/22 @ 8:28 PM
162kj
50rpm
39%
11mph
Thursday 3/26/20 @ 10:2 PM
✅
385kj
80rpm
40%
17mph
Sunday 4/5/20 @ 10:0 PM
94kj
67rpm
27%
10mph
Sunday 2/10/19 @ 7:18 PM
✅
279kj
77rpm
39%
16mph
Saturday 1/25/20 @ 4:25 PM
150kj
71rpm
33%
13mph
Thursday 1/23/20 @ 3:11 PM
✅
251kj
79rpm
38%
16mph
Wednesday 8/21/19 @ 1:19 AM
247kj
80rpm
37%
15mph
Monday 8/19/19 @ 4:40 PM
✅
300kj
79rpm
41%
17mph
Friday 6/28/19 @ 1:59 PM
133kj
78rpm
32%
13mph
Thursday 5/9/19 @ 11:40 PM
✅
201kj
78rpm
40%
16mph
Wednesday 6/12/19 @ 1:15 AM
202kj
63rpm
40%
14mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Monday 5/13/19 @ 12:33 AM
✅
181kj
70rpm
36%
14mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
3littlelizards
#Alpacas #powerzone #hardCORE
8
VS
blazn_azn
DFW
125
🔥
Workouts
205
kj
Sunday 3/12/23
124
kj
Wednesday 12/7/22
162
kj
Tuesday 8/2/22
150
kj
Saturday 1/25/20
247
kj
Wednesday 8/21/19
kj
Saturday 1/5/19