Ricky
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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat abootyfulspin
VS
abootyfulspin
83 π₯
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Saturday 2/11/23 @ 4:4 PM
217
kj
62
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 2:59 PM
β
358
kj
75
rpm
40
%
16
mph
Friday 1/24/20 @ 3:42 PM
132
kj
73
rpm
30
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 7:30 PM
β
301
kj
80
rpm
40
%
17
mph
Sunday 12/15/19 @ 4:45 PM
248
kj
70
rpm
35
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:39 PM
β
409
kj
77
rpm
40
%
16
mph
Wednesday 4/15/20 @ 8:6 PM
159
kj
78
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 3:7 PM
β
288
kj
76
rpm
40
%
16
mph
Wednesday 6/5/19 @ 1:40 PM
210
kj
67
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 9:28 PM
β
300
kj
77
rpm
41
%
17
mph
Tuesday 10/1/19 @ 12:28 AM
250
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 3:49 PM
β
261
kj
82
rpm
37
%
16
mph
Tuesday 9/10/19 @ 12:3 AM
165
kj
74
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 4:6 PM
β
208
kj
80
rpm
40
%
17
mph
Saturday 8/24/19 @ 5:2 PM
288
kj
66
rpm
41
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 3:55 PM
β
408
kj
80
rpm
41
%
17
mph
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Sunday 8/4/19 @ 12:18 AM
β
271
kj
64
rpm
55
%
19
mph
Saturday 6/22/19 @ 3:1 PM
kj
rpm
%
0
mph
20 min Tabata Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 1:45 PM
β
140
kj
68
rpm
47
%
17
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat abootyfulspin
VS
abootyfulspin
83 π₯
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Saturday 2/11/23
β
358
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Friday 1/24/20
β
301
kj
Monday 1/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Sunday 12/15/19
β
409
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
159
kj
Wednesday 4/15/20
β
288
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Wednesday 6/5/19
β
300
kj
Sunday 10/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 10/1/19
β
261
kj
Sunday 9/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Tuesday 9/10/19
β
208
kj
Monday 9/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Saturday 8/24/19
β
408
kj
Thursday 8/22/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 8/9/19
β
271
kj
Sunday 8/4/19
20 min Tabata Ride
Matt Wilpers
View Class
Share
kj
Saturday 6/22/19
β
140
kj
Saturday 7/6/19
Previous Workouts
Next Workouts