Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 8:31 PM
126kj
64rpm
33%
12mph
Saturday 12/9/23 @ 3:5 PM
✅
284kj
81rpm
38%
16mph
Friday 1/13/23 @ 3:17 PM
168kj
65rpm
36%
13mph
Saturday 1/21/23 @ 2:21 PM
✅
294kj
84rpm
38%
17mph
Saturday 8/27/22 @ 3:28 PM
141kj
52rpm
40%
12mph
Saturday 9/17/22 @ 1:1 PM
✅
301kj
83rpm
39%
17mph
Tuesday 3/22/22 @ 6:51 PM
117kj
54rpm
37%
11mph
Monday 3/21/22 @ 11:36 AM
✅
301kj
87rpm
36%
16mph
Saturday 3/6/21 @ 4:57 PM
180kj
60rpm
40%
14mph
Wednesday 2/2/22 @ 12:52 PM
✅
339kj
88rpm
38%
17mph
Thursday 11/25/21 @ 3:10 PM
80kj
67rpm
37%
13mph
Tuesday 10/26/21 @ 2:21 PM
✅
120kj
82rpm
37%
16mph
Saturday 2/6/21 @ 4:40 PM
208kj
62rpm
32%
11mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Sunday 1/17/21 @ 6:55 PM
74kj
56rpm
41%
13mph
Monday 12/7/20 @ 4:26 PM
✅
148kj
74rpm
45%
18mph
Friday 5/3/19 @ 9:10 PM
127kj
66rpm
38%
14mph
Thursday 7/16/20 @ 2:59 PM
✅
208kj
85rpm
39%
17mph
Sunday 9/22/19 @ 4:57 PM
342kj
82rpm
37%
16mph
Saturday 9/21/19 @ 3:15 PM
✅
405kj
80rpm
40%
17mph
3littlelizards
#Alpacas #powerzone #hardCORE
5
VS
805_rider
#West Coast Crew
285
🔥
Workouts
126
kj
Wednesday 12/6/23
168
kj
Friday 1/13/23
141
kj
Saturday 8/27/22
80
kj
Thursday 11/25/21
208
kj
Saturday 2/6/21
127
kj
Friday 5/3/19
342
kj
Sunday 9/22/19