Shake and Bake
Workouts
Monday 4/19/21 @ 8:53 PM
✅
208kj
69rpm
54%
20mph
Sunday 4/25/21 @ 10:26 PM
156kj
81rpm
43%
18mph
Tuesday 1/19/21 @ 4:27 PM
✅
216kj
68rpm
55%
21mph
Friday 1/22/21 @ 12:58 AM
158kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 9:58 PM
✅
317kj
73rpm
52%
20mph
Sunday 11/29/20 @ 5:4 PM
223kj
75rpm
45%
18mph
Monday 7/27/20 @ 8:23 PM
✅
300kj
77rpm
49%
20mph
Monday 7/27/20 @ 4:57 PM
228kj
78rpm
43%
18mph
Thursday 1/23/20 @ 2:9 PM
✅
302kj
79rpm
48%
20mph
Friday 1/24/20 @ 3:24 PM
219kj
76rpm
44%
17mph
Thursday 11/28/19 @ 3:56 PM
✅
456kj
80rpm
49%
20mph
Thursday 11/28/19 @ 3:54 PM
341kj
75rpm
44%
18mph
Saturday 4/6/19 @ 7:42 PM
✅
409kj
77rpm
48%
19mph
Friday 4/5/19 @ 8:30 PM
269kj
71rpm
43%
16mph
Wednesday 3/7/18 @ 9:59 PM
✅
284kj
82rpm
46%
19mph
Monday 3/5/18 @ 11:35 AM
205kj
80rpm
41%
17mph
Thursday 1/4/18 @ 11:24 PM
✅
492kj
74rpm
53%
21mph
Wednesday 1/3/18 @ 12:23 AM
242kj
75rpm
39%
15mph
Sunday 12/31/17 @ 3:27 PM
✅
396kj
82rpm
45%
19mph
Sunday 12/31/17 @ 3:20 PM
212kj
76rpm
37%
15mph
Workouts
212
kj
Sunday 12/31/17