Shake and Bake
VS
Workouts
Friday 3/5/21 @ 10:12 AM
✅
223kj
46rpm
68%
17mph
Wednesday 3/10/21 @ 6:9 PM
219kj
74rpm
44%
17mph
Thursday 6/4/20 @ 6:7 PM
215kj
59rpm
55%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
265kj
69rpm
49%
17mph
Saturday 3/28/20 @ 1:58 PM
191kj
57rpm
53%
16mph
Sunday 5/24/20 @ 5:11 PM
✅
203kj
63rpm
49%
15mph
Sunday 5/17/20 @ 10:8 PM
220kj
57rpm
57%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
222kj
78rpm
43%
17mph
Thursday 3/12/20 @ 9:10 AM
175kj
63rpm
47%
16mph
Thursday 3/19/20 @ 9:22 PM
✅
200kj
79rpm
41%
17mph
Thursday 8/8/19 @ 10:11 AM
✅
142kj
68rpm
49%
17mph
Tuesday 8/13/19 @ 11:46 PM
130kj
79rpm
41%
17mph
Tuesday 7/2/19 @ 10:0 AM
169kj
67rpm
43%
15mph
Wednesday 7/31/19 @ 10:58 AM
✅
183kj
77rpm
40%
16mph
Tuesday 7/23/19 @ 9:46 AM
173kj
68rpm
44%
16mph
Wednesday 7/24/19 @ 12:13 AM
✅
185kj
77rpm
41%
16mph
Thursday 5/9/19 @ 9:50 AM
171kj
63rpm
47%
16mph
Saturday 5/11/19 @ 1:15 PM
✅
188kj
77rpm
41%
16mph
Wednesday 4/17/19 @ 9:34 AM
✅
162kj
48rpm
51%
14mph
Thursday 4/18/19 @ 11:4 AM
145kj
54rpm
42%
12mph
3kidsnapback
DMV BGM👑
17
VS
bougieboss
Chicago #BGM #HowardU #BPR
53
🔥
Workouts
219
kj
Wednesday 3/10/21
220
kj
Sunday 5/17/20
175
kj
Thursday 3/12/20
145
kj
Thursday 4/18/19