Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:24 PM
419kj
87rpm
43%
19mph
Monday 6/19/23 @ 2:50 PM
✅
513kj
96rpm
44%
21mph
Wednesday 5/3/23 @ 10:23 AM
401kj
72rpm
42%
19mph
Wednesday 9/21/22 @ 6:43 PM
✅
486kj
90rpm
45%
20mph
Saturday 4/15/23 @ 8:26 PM
532kj
73rpm
48%
19mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Monday 2/20/23 @ 9:15 PM
314kj
74rpm
45%
20mph
Sunday 2/19/23 @ 12:41 PM
✅
322kj
86rpm
46%
20mph
Monday 11/14/22 @ 12:3 PM
415kj
87rpm
48%
19mph
Sunday 11/20/22 @ 3:52 PM
✅
463kj
91rpm
43%
20mph
Sunday 10/2/22 @ 2:34 PM
309kj
83rpm
48%
20mph
Friday 9/30/22 @ 7:33 PM
✅
321kj
88rpm
46%
20mph
Friday 1/22/21 @ 12:37 AM
✅
270kj
86rpm
43%
19mph
Sunday 5/30/21 @ 2:32 PM
261kj
90rpm
41%
19mph
Wednesday 4/28/21 @ 1:6 AM
280kj
83rpm
45%
19mph
Thursday 7/2/20 @ 7:11 PM
✅
296kj
89rpm
44%
20mph
Wednesday 7/1/20 @ 10:0 PM
✅
342kj
78rpm
51%
21mph
Thursday 7/9/20 @ 9:36 PM
307kj
78rpm
49%
20mph
Saturday 6/20/20 @ 8:27 PM
✅
334kj
82rpm
49%
21mph
Tuesday 6/16/20 @ 9:45 PM
302kj
80rpm
48%
19mph
Workouts
532
kj
Saturday 4/15/23
415
kj
Monday 11/14/22
261
kj
Sunday 5/30/21
280
kj
Wednesday 4/28/21
302
kj
Tuesday 6/16/20