Shake and Bake
Workouts
Tuesday 1/16/24 @ 7:21 PM
✅
337kj
88rpm
40%
18mph
Thursday 11/4/21 @ 4:19 PM
kj
rpm
%
0mph
Saturday 10/28/23 @ 1:13 PM
✅
270kj
88rpm
36%
16mph
Sunday 3/27/22 @ 5:23 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 3:41 PM
✅
332kj
91rpm
38%
18mph
Monday 5/3/21 @ 1:52 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 5:18 PM
✅
412kj
96rpm
35%
17mph
Friday 4/30/21 @ 12:56 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 3:14 PM
✅
303kj
85rpm
39%
17mph
Wednesday 4/28/21 @ 1:33 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 7:58 PM
✅
347kj
84rpm
37%
16mph
Saturday 1/30/21 @ 5:23 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 9:5 PM
✅
163kj
92rpm
34%
16mph
Thursday 1/28/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 3:28 PM
✅
157kj
92rpm
32%
15mph
Thursday 12/10/20 @ 9:7 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 3/27/22
kj
Friday 4/30/21
kj
Wednesday 4/28/21
kj
Saturday 1/30/21
kj
Thursday 1/28/21
kj
Thursday 12/10/20