Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3girlmom
The Woodlands, TX
77 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Beat 3girlmom
Workouts
Previous Workouts
Next Workouts
Sunday 8/2/20 @ 4:59 PM
✅
310
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 10:1 PM
149
kj
78
rpm
36
%
15
mph
Wednesday 6/3/20 @ 9:56 PM
✅
320
kj
90
rpm
45
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 6/8/20 @ 10:2 PM
162
kj
82
rpm
37
%
15
mph
Friday 12/22/17 @ 7:27 PM
✅
479
kj
85
rpm
47
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 10:20 PM
185
kj
80
rpm
33
%
14
mph
Wednesday 11/21/18 @ 2:28 PM
✅
323
kj
92
rpm
45
%
21
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 4/12/20 @ 9:41 PM
168
kj
81
rpm
37
%
15
mph
Thursday 1/16/20 @ 6:49 PM
✅
304
kj
87
rpm
45
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 1/8/20 @ 12:9 AM
102
kj
79
rpm
30
%
13
mph
Thursday 12/6/18 @ 3:5 PM
✅
325
kj
86
rpm
47
%
21
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Wednesday 12/25/19 @ 5:2 PM
142
kj
76
rpm
37
%
14
mph
Tuesday 7/16/19 @ 6:39 PM
✅
475
kj
90
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/6/19 @ 6:37 PM
148
kj
83
rpm
29
%
12
mph
Tuesday 8/27/19 @ 5:40 PM
✅
455
kj
97
rpm
42
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/19/19 @ 8:12 PM
117
kj
89
rpm
24
%
11
mph
Monday 3/20/17 @ 12:56 AM
✅
125
kj
92
rpm
36
%
16
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Wednesday 1/16/19 @ 5:41 PM
90
kj
84
rpm
33
%
14
mph
Wednesday 9/5/18 @ 3:3 PM
✅
136
kj
88
rpm
43
%
19
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 6/16/18 @ 10:22 PM
67
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
3girlmom
The Woodlands, TX
77 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Beat 3girlmom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Sunday 8/2/20
149
kj
Sunday 8/2/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
320
kj
Wednesday 6/3/20
162
kj
Monday 6/8/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
479
kj
Friday 12/22/17
185
kj
Tuesday 4/21/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
323
kj
Wednesday 11/21/18
168
kj
Sunday 4/12/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Thursday 1/16/20
102
kj
Wednesday 1/8/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
325
kj
Thursday 12/6/18
142
kj
Wednesday 12/25/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
475
kj
Tuesday 7/16/19
148
kj
Sunday 10/6/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
455
kj
Tuesday 8/27/19
117
kj
Thursday 9/19/19
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
125
kj
Monday 3/20/17
90
kj
Wednesday 1/16/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
136
kj
Wednesday 9/5/18
67
kj
Saturday 6/16/18
Previous Workouts
Next Workouts