Shake and Bake
Workouts
Monday 7/24/23 @ 10:57 PM
✅
308kj
84rpm
47%
20mph
Tuesday 8/1/23 @ 1:5 AM
284kj
0rpm
0%
0mph
Wednesday 10/6/21 @ 12:42 AM
✅
229kj
73rpm
55%
21mph
Friday 10/8/21 @ 7:28 PM
142kj
68rpm
45%
17mph
Tuesday 3/23/21 @ 8:35 PM
✅
51kj
83rpm
35%
15mph
Friday 3/12/21 @ 2:52 AM
42kj
75rpm
35%
14mph
Monday 3/1/21 @ 11:37 PM
✅
143kj
79rpm
47%
19mph
Monday 3/1/21 @ 2:45 AM
81kj
75rpm
38%
16mph
Wednesday 10/7/20 @ 12:6 AM
177kj
80rpm
45%
19mph
Friday 10/9/20 @ 5:49 PM
✅
218kj
74rpm
52%
20mph
Monday 8/24/20 @ 11:24 PM
337kj
75rpm
54%
21mph
Monday 8/24/20 @ 11:23 PM
✅
455kj
78rpm
58%
23mph
Wednesday 5/13/20 @ 11:8 PM
286kj
74rpm
50%
19mph
Wednesday 8/19/20 @ 4:38 PM
✅
287kj
79rpm
48%
19mph
Wednesday 6/10/20 @ 12:5 AM
✅
223kj
75rpm
53%
21mph
Friday 8/14/20 @ 10:52 PM
202kj
75rpm
50%
20mph
Tuesday 8/11/20 @ 12:40 PM
182kj
79rpm
47%
19mph
Tuesday 8/11/20 @ 12:40 PM
✅
230kj
87rpm
48%
21mph
Friday 3/27/20 @ 2:35 PM
160kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 5:36 PM
✅
212kj
79rpm
50%
20mph