Shake and Bake
Workouts
Tuesday 6/9/20 @ 1:47 PM
255kj
74rpm
47%
19mph
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Sunday 11/28/21 @ 3:39 PM
248kj
78rpm
45%
18mph
Wednesday 12/29/21 @ 6:0 PM
✅
273kj
77rpm
47%
19mph
Thursday 5/20/21 @ 1:20 PM
✅
448kj
65rpm
56%
20mph
Wednesday 5/19/21 @ 5:35 PM
427kj
75rpm
48%
19mph
Friday 10/11/19 @ 1:15 PM
✅
458kj
66rpm
56%
20mph
Wednesday 12/2/20 @ 5:6 PM
422kj
79rpm
47%
19mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Thursday 7/11/19 @ 5:13 PM
606kj
77rpm
48%
20mph
Thursday 5/23/19 @ 1:20 PM
✅
459kj
66rpm
55%
20mph
Wednesday 3/18/20 @ 8:50 PM
404kj
82rpm
45%
19mph
Wednesday 9/4/19 @ 1:10 PM
✅
459kj
65rpm
56%
20mph
Friday 3/6/20 @ 7:28 PM
403kj
77rpm
47%
19mph
Friday 2/14/20 @ 1:55 PM
✅
529kj
74rpm
48%
19mph
Saturday 9/7/19 @ 4:37 PM
502kj
66rpm
50%
18mph
Thursday 4/11/19 @ 1:12 PM
423kj
69rpm
52%
19mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Wednesday 1/23/19 @ 2:7 PM
383kj
64rpm
53%
19mph
Tuesday 1/22/19 @ 6:24 PM
✅
474kj
78rpm
50%
20mph
Workouts
255
kj
Tuesday 6/9/20
248
kj
Sunday 11/28/21
502
kj
Saturday 9/7/19
383
kj
Wednesday 1/23/19