Shake and Bake
Workouts
Monday 4/19/21 @ 1:17 PM
✅
446kj
67rpm
54%
20mph
Thursday 8/5/21 @ 11:23 AM
420kj
74rpm
47%
19mph
Friday 10/11/19 @ 1:15 PM
✅
458kj
66rpm
56%
20mph
Tuesday 5/25/21 @ 11:29 AM
414kj
71rpm
49%
19mph
Thursday 5/23/19 @ 1:20 PM
✅
459kj
66rpm
55%
20mph
Monday 9/30/19 @ 11:17 AM
423kj
73rpm
36%
19mph
Tuesday 6/9/20 @ 1:47 PM
✅
255kj
74rpm
47%
19mph
Saturday 6/6/20 @ 11:58 AM
254kj
78rpm
44%
18mph
Thursday 4/11/19 @ 1:12 PM
423kj
69rpm
52%
19mph
Monday 9/23/19 @ 11:22 AM
✅
457kj
79rpm
36%
20mph
Sunday 8/19/18 @ 1:45 PM
✅
422kj
64rpm
55%
19mph
Thursday 7/18/19 @ 10:51 AM
404kj
73rpm
35%
18mph
Wednesday 3/27/19 @ 1:0 PM
✅
415kj
71rpm
51%
19mph
Thursday 3/21/19 @ 11:10 AM
397kj
78rpm
46%
19mph
Tuesday 3/19/19 @ 1:10 PM
408kj
72rpm
50%
19mph
Thursday 3/14/19 @ 11:44 AM
✅
411kj
85rpm
43%
19mph
Wednesday 1/23/19 @ 2:7 PM
383kj
64rpm
53%
19mph
Monday 1/21/19 @ 1:21 PM
✅
406kj
82rpm
44%
19mph
Monday 2/12/18 @ 2:30 PM
✅
209kj
74rpm
44%
17mph
Tuesday 2/13/18 @ 1:30 PM
68kj
66rpm
43%
16mph
Workouts
254
kj
Saturday 6/6/20
397
kj
Thursday 3/21/19
408
kj
Tuesday 3/19/19
383
kj
Wednesday 1/23/19