Shake and Bake

Workouts

Wednesday 7/20/22 @ 11:2 PM
164kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/20/22 @ 11:4 PM
160kj
62rpm
52%
18mph
Wednesday 8/11/21 @ 3:28 PM
239kj
66rpm
50%
18mph
30 min Aretha Franklin Ride
Robin Arzón
Wednesday 8/11/21 @ 5:54 PM
244kj
61rpm
53%
18mph
Sunday 1/30/22 @ 4:56 PM
307kj
81rpm
48%
20mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:8 PM
276kj
71rpm
51%
19mph
Friday 12/24/21 @ 2:58 PM
316kj
71rpm
54%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:12 PM
216kj
79rpm
43%
17mph
Sunday 5/30/21 @ 4:30 PM
160kj
73rpm
47%
18mph
20 min Country Ride
Ally Love
Sunday 5/30/21 @ 4:32 PM
62kj
66rpm
33%
12mph
Friday 2/14/20 @ 3:58 PM
353kj
81rpm
43%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:33 PM
171kj
74rpm
34%
13mph
Wednesday 3/25/20 @ 10:27 PM
93kj
90rpm
43%
19mph
10 min Low Impact Ride
Emma Lovewell
Saturday 5/30/20 @ 7:34 PM
54kj
84rpm
37%
16mph
Thursday 1/23/20 @ 12:32 PM
257kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:26 PM
248kj
72rpm
48%
18mph
Wednesday 4/1/20 @ 3:57 PM
242kj
85rpm
50%
21mph
20 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 12:30 AM
147kj
81rpm
42%
18mph
Tuesday 12/17/19 @ 1:1 PM
138kj
83rpm
40%
17mph
20 min 90s Ride
Kendall Toole
Wednesday 10/30/19 @ 1:35 AM
144kj
77rpm
44%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
164 kj
Wednesday 7/20/22
160 kj
Wednesday 7/20/22
30 min Aretha Franklin Ride
Robin Arzón
239 kj
Wednesday 8/11/21
244 kj
Wednesday 8/11/21
30 min EMINEM Ride
Denis Morton
307 kj
Sunday 1/30/22
276 kj
Monday 1/31/22
30 min Lizzo Ride
Robin Arzón
316 kj
Friday 12/24/21
216 kj
Saturday 8/3/19
20 min Country Ride
Ally Love
160 kj
Sunday 5/30/21
62 kj
Sunday 5/30/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
353 kj
Friday 2/14/20
171 kj
Saturday 6/6/20
10 min Low Impact Ride
Emma Lovewell
93 kj
Wednesday 3/25/20
54 kj
Saturday 5/30/20
30 min XOXO, Cody
Cody Rigsby
257 kj
Thursday 1/23/20
248 kj
Thursday 4/16/20
20 min Groove Ride
Cody Rigsby
242 kj
Wednesday 4/1/20
147 kj
Friday 4/3/20
20 min 90s Ride
Kendall Toole
138 kj
Tuesday 12/17/19
144 kj
Wednesday 10/30/19