Shake and Bake

Workouts

Wednesday 8/10/22 @ 11:55 PM
✅
93kj
78rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/25/20 @ 12:6 PM
91kj
77rpm
48%
19mph
Friday 7/15/22 @ 3:57 PM
✅
290kj
83rpm
46%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 5:5 PM
272kj
75rpm
49%
19mph
Saturday 6/4/22 @ 1:29 PM
✅
296kj
80rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Monday 6/6/22 @ 11:2 AM
261kj
79rpm
45%
19mph
Saturday 5/21/22 @ 1:29 PM
✅
493kj
82rpm
44%
18mph
60 min Pop Ride
Jenn Sherman
Friday 3/11/22 @ 10:32 PM
486kj
81rpm
43%
18mph
Friday 2/11/22 @ 11:27 PM
✅
318kj
75rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:59 AM
252kj
78rpm
46%
19mph
Tuesday 12/28/21 @ 1:16 PM
282kj
71rpm
50%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/15/22 @ 1:40 PM
✅
295kj
87rpm
45%
20mph
Friday 12/17/21 @ 12:27 AM
290kj
75rpm
50%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:3 PM
✅
291kj
81rpm
48%
20mph
Saturday 4/18/20 @ 1:27 PM
✅
350kj
72rpm
47%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 4/18/20 @ 1:27 PM
300kj
76rpm
42%
17mph
Wednesday 3/25/20 @ 11:0 PM
✅
93kj
71rpm
51%
19mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/25/20 @ 1:13 PM
78kj
66rpm
50%
18mph
Wednesday 3/25/20 @ 10:16 PM
✅
103kj
78rpm
49%
20mph
10 min Climb Ride
Alex Toussaint
Wednesday 3/25/20 @ 12:41 PM
79kj
71rpm
47%
18mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 93 kj
Wednesday 8/10/22
91 kj
Wednesday 3/25/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 290 kj
Friday 7/15/22
272 kj
Tuesday 8/2/22
30 min Sweat Steady Ride
Jess King
✅ 296 kj
Saturday 6/4/22
261 kj
Monday 6/6/22
60 min Pop Ride
Jenn Sherman
✅ 493 kj
Saturday 5/21/22
486 kj
Friday 3/11/22
30 min XOXO, Cody
Cody Rigsby
✅ 318 kj
Friday 2/11/22
252 kj
Monday 2/14/22
30 min Red (Taylor's Version) Ride
Robin Arzón
282 kj
Tuesday 12/28/21
✅ 295 kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
290 kj
Friday 12/17/21
✅ 291 kj
Wednesday 12/15/21
45 min Live DJ Pride Ride
Cody Rigsby
✅ 350 kj
Saturday 4/18/20
300 kj
Saturday 4/18/20
10 min Climb Ride
Jenn Sherman
✅ 93 kj
Wednesday 3/25/20
78 kj
Wednesday 3/25/20
10 min Climb Ride
Alex Toussaint
✅ 103 kj
Wednesday 3/25/20
79 kj
Wednesday 3/25/20