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Shake and Bake
340amspinmom_rn
DFW
47 π₯
Beat angkhill
VS
angkhill
Dallas, TX
31
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
Thursday 11/25/21 @ 12:53 PM
418
kj
81
rpm
46
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/25/21 @ 12:59 PM
β
421
kj
81
rpm
46
%
19
mph
Tuesday 5/31/22 @ 9:10 AM
β
180
kj
90
rpm
42
%
19
mph
20 min New Tracks Ride
Alex Toussaint
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Sunday 5/29/22 @ 1:35 PM
149
kj
81
rpm
42
%
18
mph
Sunday 4/17/22 @ 11:57 AM
β
312
kj
77
rpm
50
%
20
mph
30 min Pop Ride
Kendall Toole
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Sunday 4/17/22 @ 12:0 PM
245
kj
72
rpm
48
%
18
mph
Saturday 12/25/21 @ 5:13 PM
β
316
kj
88
rpm
46
%
20
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Monday 3/14/22 @ 8:2 PM
239
kj
79
rpm
44
%
18
mph
Friday 1/29/21 @ 9:49 AM
β
278
kj
79
rpm
47
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/19/20 @ 3:18 PM
175
kj
73
rpm
41
%
16
mph
Wednesday 8/5/20 @ 9:3 AM
β
303
kj
148
rpm
0
%
0
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 12:56 PM
277
kj
80
rpm
46
%
19
mph
Sunday 5/17/20 @ 6:23 PM
β
338
kj
158
rpm
0
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 1:31 PM
203
kj
85
rpm
39
%
17
mph
Thursday 4/9/20 @ 5:48 PM
β
109
kj
0
rpm
0
%
0
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 4/11/20 @ 1:26 PM
105
kj
73
rpm
39
%
15
mph
Tuesday 12/31/19 @ 10:25 AM
111
kj
0
rpm
0
%
0
mph
20 min Best of the Decade Ride
Ally Love
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Tuesday 12/31/19 @ 5:8 PM
β
136
kj
75
rpm
43
%
17
mph
Sunday 1/13/19 @ 12:24 PM
168
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 1/13/19 @ 1:4 PM
β
183
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
340amspinmom_rn
DFW
47 π₯
Beat angkhill
VS
angkhill
Dallas, TX
31
Beat 340amspinmom_rn
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
418
kj
Thursday 11/25/21
β
421
kj
Thursday 11/25/21
20 min New Tracks Ride
Alex Toussaint
View Class
Share
β
180
kj
Tuesday 5/31/22
149
kj
Sunday 5/29/22
30 min Pop Ride
Kendall Toole
View Class
Share
β
312
kj
Sunday 4/17/22
245
kj
Sunday 4/17/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
316
kj
Saturday 12/25/21
239
kj
Monday 3/14/22
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
278
kj
Friday 1/29/21
175
kj
Sunday 1/19/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
β
303
kj
Wednesday 8/5/20
277
kj
Tuesday 8/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
338
kj
Sunday 5/17/20
203
kj
Tuesday 5/19/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
109
kj
Thursday 4/9/20
105
kj
Saturday 4/11/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
111
kj
Tuesday 12/31/19
β
136
kj
Tuesday 12/31/19
30 min Pop Ride
Ally Love
View Class
Share
168
kj
Sunday 1/13/19
β
183
kj
Sunday 1/13/19
Previous Workouts
Next Workouts