Shake and Bake
Workouts
Monday 2/27/23 @ 12:58 AM
✅
331kj
83rpm
40%
17mph
Friday 8/25/23 @ 7:31 PM
323kj
83rpm
40%
17mph
Monday 7/3/23 @ 3:9 AM
435kj
78rpm
42%
17mph
Tuesday 4/18/23 @ 12:19 PM
✅
442kj
88rpm
39%
18mph
Thursday 6/22/23 @ 3:53 PM
316kj
79rpm
41%
17mph
Thursday 6/22/23 @ 1:37 PM
✅
336kj
86rpm
40%
18mph
Saturday 10/1/22 @ 5:14 PM
644kj
73rpm
44%
17mph
Saturday 4/3/21 @ 12:25 PM
✅
667kj
84rpm
39%
18mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Sunday 9/18/22 @ 11:10 PM
10kj
92rpm
28%
13mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Friday 7/29/22 @ 1:24 PM
311kj
86rpm
39%
17mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Tuesday 8/24/21 @ 12:36 PM
172kj
92rpm
34%
16mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Thursday 5/13/21 @ 12:8 PM
✅
433kj
84rpm
40%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 1:26 PM
297kj
82rpm
39%
17mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Wednesday 5/12/21 @ 11:49 AM
201kj
85rpm
39%
17mph
Workouts
323
kj
Friday 8/25/23
435
kj
Monday 7/3/23
316
kj
Thursday 6/22/23
644
kj
Saturday 10/1/22
10
kj
Sunday 9/18/22
311
kj
Friday 7/29/22
172
kj
Tuesday 8/24/21
413
kj
Friday 5/14/21
297
kj
Wednesday 12/16/20
201
kj
Wednesday 5/12/21