Shake and Bake
Workouts
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Thursday 7/23/20 @ 11:16 PM
✅
464kj
87rpm
45%
20mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Saturday 4/24/21 @ 7:16 PM
✅
547kj
84rpm
44%
19mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Saturday 2/20/21 @ 9:43 PM
✅
589kj
81rpm
47%
20mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Wednesday 5/13/20 @ 10:15 PM
✅
406kj
78rpm
47%
19mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Saturday 4/4/20 @ 3:28 PM
✅
570kj
85rpm
45%
20mph
Sunday 2/16/20 @ 9:47 PM
250kj
83rpm
44%
18mph
Thursday 2/13/20 @ 12:52 PM
✅
264kj
79rpm
46%
19mph
Sunday 10/27/19 @ 10:22 PM
392kj
83rpm
44%
19mph
Tuesday 10/29/19 @ 12:12 AM
✅
400kj
80rpm
45%
19mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Saturday 2/23/19 @ 9:29 PM
✅
241kj
88rpm
48%
21mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
408kj
83rpm
43%
19mph
Workouts
362
kj
Wednesday 12/4/19
456
kj
Monday 4/26/21
340
kj
Saturday 5/16/20
503
kj
Thursday 11/28/19
392
kj
Sunday 10/27/19
322
kj
Wednesday 7/3/19