Shake and Bake
Workouts
Wednesday 12/14/22 @ 2:47 PM
✅
316kj
80rpm
41%
17mph
Thursday 12/8/22 @ 1:26 PM
232kj
87rpm
34%
15mph
Tuesday 11/8/22 @ 2:18 AM
✅
349kj
83rpm
41%
18mph
Monday 11/7/22 @ 1:30 PM
237kj
82rpm
35%
15mph
Tuesday 9/13/22 @ 2:14 AM
✅
465kj
77rpm
44%
18mph
Monday 9/26/22 @ 12:31 PM
329kj
84rpm
36%
16mph
Monday 3/1/21 @ 3:54 PM
✅
461kj
82rpm
42%
18mph
Monday 2/22/21 @ 1:55 PM
403kj
80rpm
40%
17mph
Saturday 2/8/20 @ 2:18 AM
✅
501kj
82rpm
44%
18mph
Monday 2/15/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Thursday 4/2/20 @ 1:37 AM
✅
355kj
85rpm
41%
18mph
Wednesday 2/6/19 @ 12:20 PM
257kj
80rpm
37%
16mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Saturday 11/16/19 @ 2:59 AM
✅
392kj
81rpm
45%
19mph
Thursday 11/14/19 @ 1:33 PM
285kj
85rpm
38%
16mph
Saturday 6/15/19 @ 4:43 PM
420kj
86rpm
39%
17mph
Saturday 6/15/19 @ 4:35 PM
✅
450kj
86rpm
40%
18mph
Workouts
232
kj
Thursday 12/8/22
237
kj
Monday 11/7/22
329
kj
Monday 9/26/22
291
kj
Monday 7/8/19
285
kj
Thursday 11/14/19