Shake and Bake
Workouts
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Tuesday 12/3/19 @ 1:35 PM
✅
387kj
90rpm
40%
18mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Thursday 7/16/20 @ 7:7 PM
✅
383kj
92rpm
40%
19mph
Sunday 7/31/22 @ 3:13 AM
✅
288kj
61rpm
46%
16mph
Sunday 9/26/21 @ 1:10 PM
271kj
70rpm
42%
16mph
Wednesday 4/21/21 @ 3:27 PM
✅
309kj
86rpm
38%
17mph
Thursday 4/22/21 @ 1:32 PM
304kj
86rpm
38%
17mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Tuesday 4/28/20 @ 3:19 PM
364kj
92rpm
39%
18mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Thursday 7/9/20 @ 7:53 PM
✅
378kj
91rpm
40%
18mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 6:47 PM
383kj
90rpm
41%
19mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 1:16 PM
✅
370kj
88rpm
41%
18mph
Sunday 10/27/19 @ 10:22 PM
✅
392kj
83rpm
44%
19mph
Sunday 10/27/19 @ 1:34 PM
337kj
85rpm
40%
18mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Monday 8/19/19 @ 2:35 PM
✅
182kj
85rpm
44%
19mph
Workouts
362
kj
Wednesday 12/4/19
304
kj
Thursday 4/22/21
364
kj
Tuesday 4/28/20
323
kj
Tuesday 7/16/19
383
kj
Wednesday 4/15/20
337
kj
Sunday 10/27/19