Shake and Bake
Workouts
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Sunday 2/23/20 @ 10:57 PM
412kj
88rpm
38%
17mph
Saturday 10/1/22 @ 5:14 PM
✅
644kj
73rpm
44%
17mph
Saturday 4/17/21 @ 5:36 PM
538kj
75rpm
41%
16mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Saturday 5/2/20 @ 2:35 PM
200kj
85rpm
38%
17mph
Friday 5/14/21 @ 9:2 PM
✅
413kj
78rpm
41%
17mph
Sunday 1/10/21 @ 6:6 PM
405kj
72rpm
44%
17mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Sunday 3/14/21 @ 10:21 PM
294kj
74rpm
42%
16mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Friday 11/27/20 @ 6:4 PM
189kj
82rpm
38%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Saturday 1/30/21 @ 3:11 PM
331kj
87rpm
39%
17mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Thursday 7/30/20 @ 3:32 PM
212kj
80rpm
41%
17mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Tuesday 5/5/20 @ 3:15 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Monday 1/20/20 @ 4:4 PM
320kj
83rpm
41%
17mph
Workouts
538
kj
Saturday 4/17/21
200
kj
Saturday 5/2/20
405
kj
Sunday 1/10/21
294
kj
Sunday 3/14/21
189
kj
Friday 11/27/20
331
kj
Saturday 1/30/21
320
kj
Monday 1/20/20