Shake and Bake
VS
Workouts
Sunday 4/2/23 @ 2:12 AM
220kj
63rpm
40%
14mph
Wednesday 4/12/23 @ 9:43 PM
✅
327kj
68rpm
46%
17mph
Sunday 1/22/23 @ 3:47 AM
477kj
82rpm
42%
18mph
Saturday 1/28/23 @ 3:0 PM
✅
631kj
85rpm
46%
20mph
Tuesday 10/11/22 @ 1:4 AM
327kj
80rpm
42%
17mph
Sunday 1/1/23 @ 7:22 PM
✅
351kj
77rpm
44%
18mph
Saturday 10/22/22 @ 2:51 PM
322kj
72rpm
44%
17mph
Sunday 9/4/22 @ 11:56 AM
✅
453kj
82rpm
47%
20mph
Tuesday 8/30/22 @ 3:0 AM
333kj
79rpm
43%
17mph
Saturday 10/8/22 @ 8:14 PM
✅
386kj
83rpm
43%
19mph
Tuesday 3/30/21 @ 1:54 AM
327kj
77rpm
43%
17mph
Sunday 3/28/21 @ 5:27 PM
✅
484kj
82rpm
48%
20mph
Saturday 4/18/20 @ 4:58 PM
504kj
82rpm
44%
19mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Saturday 5/23/20 @ 1:16 AM
238kj
78rpm
44%
18mph
Thursday 5/21/20 @ 12:56 PM
✅
318kj
72rpm
52%
20mph
Sunday 4/21/19 @ 4:42 PM
284kj
74rpm
41%
16mph
Sunday 4/21/19 @ 11:4 PM
✅
383kj
63rpm
52%
18mph
303tracey
CO
11
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
80
🔥
Workouts
220
kj
Sunday 4/2/23
477
kj
Sunday 1/22/23
333
kj
Tuesday 8/30/22
504
kj
Saturday 4/18/20
307
kj
Saturday 1/16/21
238
kj
Saturday 5/23/20