Shake and Bake
Workouts
Friday 2/17/23 @ 1:55 AM
✅
343kj
82rpm
41%
17mph
Monday 6/22/20 @ 5:52 PM
302kj
81rpm
40%
17mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Wednesday 6/24/20 @ 6:23 PM
280kj
80rpm
39%
17mph
Saturday 7/20/19 @ 2:58 AM
✅
204kj
81rpm
41%
17mph
Sunday 7/12/20 @ 6:19 PM
194kj
87rpm
38%
17mph
Thursday 10/3/19 @ 3:57 PM
✅
496kj
78rpm
45%
18mph
Saturday 7/11/20 @ 4:51 PM
381kj
79rpm
40%
17mph
Wednesday 7/1/20 @ 2:52 AM
✅
212kj
82rpm
42%
17mph
Friday 6/5/20 @ 5:19 PM
185kj
94rpm
35%
16mph
Sunday 5/10/20 @ 3:8 AM
✅
369kj
88rpm
40%
18mph
Tuesday 5/5/20 @ 5:38 PM
297kj
84rpm
39%
17mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 4:7 PM
387kj
81rpm
40%
17mph
Sunday 4/26/20 @ 2:13 AM
✅
377kj
85rpm
42%
18mph
Tuesday 4/21/20 @ 10:22 PM
296kj
85rpm
38%
17mph
Saturday 2/15/20 @ 8:32 PM
✅
325kj
85rpm
40%
17mph
Tuesday 2/11/20 @ 6:50 PM
285kj
72rpm
43%
17mph
Tuesday 2/4/20 @ 2:39 AM
✅
368kj
82rpm
43%
18mph
Monday 2/3/20 @ 6:37 PM
254kj
79rpm
38%
16mph
Workouts
280
kj
Wednesday 6/24/20
285
kj
Tuesday 2/11/20