Shake and Bake
Workouts
Friday 3/10/23 @ 5:36 PM
✅
434kj
77rpm
42%
17mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Monday 2/24/20 @ 4:53 PM
✅
355kj
84rpm
42%
18mph
Saturday 2/22/20 @ 5:42 PM
155kj
76rpm
29%
12mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Wednesday 12/11/19 @ 10:53 PM
173kj
74rpm
34%
13mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Wednesday 11/20/19 @ 10:55 PM
136kj
78rpm
29%
12mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Thursday 10/10/19 @ 9:55 PM
95kj
78rpm
30%
12mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Workouts
203
kj
Sunday 11/15/20
138
kj
Saturday 11/2/19
141
kj
Tuesday 1/21/20
136
kj
Wednesday 11/20/19
181
kj
Saturday 8/24/19