Shake and Bake
Workouts
Sunday 10/10/21 @ 9:50 PM
516kj
85rpm
48%
21mph
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Sunday 5/23/21 @ 2:45 PM
501kj
85rpm
48%
21mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Wednesday 6/1/22 @ 11:4 PM
425kj
89rpm
44%
19mph
Thursday 7/28/22 @ 8:38 PM
✅
600kj
91rpm
48%
22mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Saturday 6/9/18 @ 11:21 PM
489kj
87rpm
47%
20mph
Saturday 4/13/19 @ 9:35 PM
✅
605kj
88rpm
51%
22mph
Monday 9/3/18 @ 3:53 PM
549kj
83rpm
50%
21mph
Thursday 1/17/19 @ 1:21 PM
✅
580kj
82rpm
52%
22mph
Saturday 3/17/18 @ 11:23 AM
398kj
80rpm
46%
19mph
Sunday 12/2/18 @ 10:11 PM
✅
610kj
82rpm
53%
22mph
Friday 6/1/18 @ 2:9 PM
1027kj
84rpm
49%
21mph
Saturday 10/6/18 @ 9:5 PM
✅
1112kj
80rpm
52%
22mph
Saturday 7/21/18 @ 4:36 PM
✅
812kj
80rpm
54%
22mph
Thursday 9/13/18 @ 12:18 PM
765kj
78rpm
53%
22mph
Workouts
425
kj
Wednesday 6/1/22
370
kj
Thursday 12/17/20
489
kj
Saturday 6/9/18
549
kj
Monday 9/3/18
1027
kj
Friday 6/1/18