Shake and Bake
Workouts
Saturday 4/15/23 @ 11:1 PM
421kj
86rpm
43%
19mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Sunday 6/25/23 @ 12:45 PM
555kj
87rpm
43%
19mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Thursday 6/18/20 @ 1:10 PM
394kj
88rpm
50%
22mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 7/14/20 @ 12:42 PM
331kj
85rpm
48%
21mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 3/4/21 @ 11:7 AM
580kj
84rpm
51%
22mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Thursday 4/30/20 @ 2:57 PM
375kj
90rpm
47%
21mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Thursday 3/24/22 @ 12:21 PM
519kj
87rpm
48%
21mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Thursday 12/16/21 @ 9:4 PM
520kj
87rpm
48%
21mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Monday 2/8/21 @ 11:11 PM
944kj
81rpm
52%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 10/2/20 @ 1:36 PM
525kj
88rpm
47%
21mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Workouts
421
kj
Saturday 4/15/23
555
kj
Sunday 6/25/23
394
kj
Thursday 6/18/20
331
kj
Tuesday 7/14/20
520
kj
Thursday 12/16/21
944
kj
Monday 2/8/21
525
kj
Friday 10/2/20