Shake and Bake
Workouts
Sunday 1/21/24 @ 1:26 AM
✅
346kj
88rpm
39%
18mph
Sunday 1/14/24 @ 3:5 PM
274kj
76rpm
39%
16mph
Sunday 1/14/24 @ 9:59 PM
✅
204kj
83rpm
39%
17mph
Sunday 11/26/23 @ 6:56 PM
182kj
77rpm
39%
16mph
Monday 6/27/22 @ 6:6 PM
✅
394kj
92rpm
40%
19mph
Wednesday 1/27/21 @ 9:41 PM
389kj
77rpm
45%
18mph
Thursday 4/7/22 @ 4:0 PM
✅
374kj
92rpm
39%
18mph
Sunday 9/11/22 @ 3:28 PM
276kj
74rpm
41%
16mph
Sunday 9/26/21 @ 9:13 PM
✅
459kj
80rpm
41%
17mph
Sunday 10/3/21 @ 1:2 PM
445kj
76rpm
43%
17mph
Monday 9/27/21 @ 5:38 PM
✅
406kj
93rpm
41%
19mph
Sunday 9/26/21 @ 3:13 PM
336kj
81rpm
41%
17mph
Thursday 10/29/20 @ 5:38 PM
240kj
83rpm
43%
18mph
Wednesday 10/14/20 @ 7:55 PM
✅
280kj
79rpm
47%
19mph
Monday 1/18/21 @ 6:36 PM
271kj
25rpm
39%
6mph
Monday 1/18/21 @ 9:45 PM
✅
364kj
81rpm
43%
18mph
Monday 9/14/20 @ 4:3 PM
✅
379kj
92rpm
40%
19mph
Thursday 9/17/20 @ 7:54 PM
358kj
76rpm
45%
18mph
Tuesday 4/21/20 @ 4:29 PM
✅
385kj
82rpm
44%
19mph
Tuesday 4/21/20 @ 4:29 PM
324kj
80rpm
42%
17mph
Workouts
274
kj
Sunday 1/14/24
182
kj
Sunday 11/26/23
276
kj
Sunday 9/11/22
445
kj
Sunday 10/3/21
336
kj
Sunday 9/26/21
271
kj
Monday 1/18/21
358
kj
Thursday 9/17/20
324
kj
Tuesday 4/21/20