Shake and Bake
Workouts
Thursday 11/17/22 @ 3:34 PM
194kj
73rpm
50%
20mph
Thursday 11/17/22 @ 11:58 PM
✅
207kj
79rpm
49%
20mph
Saturday 10/22/22 @ 1:55 PM
275kj
80rpm
46%
19mph
Saturday 10/22/22 @ 1:56 PM
✅
330kj
87rpm
46%
21mph
Tuesday 2/1/22 @ 3:1 PM
278kj
74rpm
49%
19mph
Thursday 7/28/22 @ 4:27 PM
✅
319kj
80rpm
51%
21mph
Friday 6/17/22 @ 2:35 PM
172kj
79rpm
46%
19mph
Saturday 6/18/22 @ 6:8 PM
✅
209kj
85rpm
47%
20mph
Tuesday 4/26/22 @ 2:34 PM
184kj
76rpm
48%
19mph
Monday 6/6/22 @ 11:16 PM
✅
211kj
81rpm
49%
20mph
Wednesday 6/1/22 @ 1:21 PM
263kj
76rpm
47%
19mph
Saturday 6/4/22 @ 10:2 PM
✅
406kj
86rpm
51%
22mph
Sunday 4/24/22 @ 1:29 PM
535kj
79rpm
46%
19mph
Sunday 4/24/22 @ 1:27 PM
✅
635kj
82rpm
48%
20mph
Monday 8/23/21 @ 3:30 PM
✅
201kj
75rpm
50%
20mph
Monday 4/26/21 @ 10:41 PM
182kj
77rpm
47%
19mph
Saturday 11/14/20 @ 3:12 PM
261kj
79rpm
46%
19mph
Saturday 11/14/20 @ 6:9 PM
✅
316kj
81rpm
49%
20mph
Thursday 7/30/20 @ 1:35 PM
✅
299kj
83rpm
47%
20mph
Tuesday 7/28/20 @ 5:4 PM
281kj
78rpm
47%
19mph
Workouts
263
kj
Wednesday 6/1/22