Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 1:55 PM
✅
350kj
65rpm
50%
18mph
Sunday 10/15/23 @ 2:5 PM
314kj
63rpm
51%
18mph
Thursday 5/4/23 @ 1:29 PM
✅
410kj
75rpm
48%
19mph
Monday 5/1/23 @ 7:37 PM
141kj
63rpm
35%
12mph
Monday 4/10/23 @ 2:48 PM
61kj
67rpm
47%
18mph
Tuesday 4/11/23 @ 11:53 PM
✅
70kj
79rpm
35%
15mph
Sunday 2/5/23 @ 2:58 PM
✅
435kj
76rpm
48%
20mph
Saturday 2/11/23 @ 12:35 AM
234kj
66rpm
42%
15mph
Sunday 10/2/22 @ 2:41 PM
✅
194kj
76rpm
49%
19mph
Saturday 11/13/21 @ 6:20 PM
140kj
78rpm
43%
17mph
Thursday 4/14/22 @ 1:52 PM
✅
168kj
75rpm
46%
18mph
Thursday 4/7/22 @ 9:30 PM
114kj
74rpm
40%
16mph
Friday 5/28/21 @ 3:59 PM
✅
195kj
77rpm
49%
20mph
Tuesday 5/25/21 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 4:31 PM
✅
559kj
83rpm
45%
19mph
Sunday 5/2/21 @ 12:55 PM
334kj
69rpm
42%
15mph
Tuesday 3/16/21 @ 3:33 PM
✅
170kj
74rpm
49%
19mph
Wednesday 3/17/21 @ 12:8 AM
112kj
69rpm
43%
16mph
Tuesday 8/11/20 @ 4:4 PM
✅
207kj
79rpm
49%
20mph
Thursday 8/13/20 @ 4:27 PM
141kj
76rpm
43%
17mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
314
kj
Sunday 10/15/23