Shake and Bake
Workouts
Sunday 11/27/22 @ 3:22 PM
✅
527kj
71rpm
49%
19mph
Sunday 1/3/21 @ 2:27 PM
357kj
69rpm
44%
16mph
Monday 8/29/22 @ 2:40 PM
✅
296kj
78rpm
49%
20mph
Monday 8/29/22 @ 10:54 AM
174kj
75rpm
41%
16mph
Thursday 10/24/19 @ 1:54 PM
✅
411kj
77rpm
48%
19mph
Sunday 10/20/19 @ 12:51 PM
219kj
56rpm
46%
13mph
Tuesday 2/8/22 @ 3:32 PM
✅
184kj
76rpm
49%
19mph
Tuesday 2/8/22 @ 3:30 PM
94kj
75rpm
37%
15mph
Monday 10/25/21 @ 2:5 PM
✅
489kj
78rpm
50%
20mph
Sunday 10/24/21 @ 1:26 PM
251kj
73rpm
40%
16mph
Sunday 8/29/21 @ 2:25 PM
✅
486kj
77rpm
51%
20mph
Sunday 8/29/21 @ 2:26 PM
274kj
77rpm
41%
16mph
Sunday 5/23/21 @ 1:31 PM
✅
421kj
76rpm
48%
19mph
Sunday 5/23/21 @ 1:25 PM
277kj
77rpm
41%
16mph
Saturday 4/10/21 @ 2:40 PM
✅
280kj
82rpm
45%
19mph
Wednesday 9/18/19 @ 2:20 PM
193kj
79rpm
40%
16mph
Friday 3/12/21 @ 3:55 PM
✅
198kj
79rpm
48%
20mph
Thursday 2/25/21 @ 1:33 PM
124kj
63rpm
49%
17mph
Tuesday 9/24/19 @ 11:55 AM
✅
435kj
82rpm
47%
19mph
Sunday 10/13/19 @ 4:51 PM
318kj
80rpm
42%
17mph