Shake and Bake
Workouts
Tuesday 9/7/21 @ 3:34 PM
✅
139kj
73rpm
51%
20mph
Friday 9/24/21 @ 12:12 PM
76kj
67rpm
35%
13mph
Sunday 2/14/21 @ 2:26 PM
✅
430kj
75rpm
49%
20mph
Sunday 4/4/21 @ 4:52 PM
201kj
68rpm
38%
14mph
Sunday 3/7/21 @ 3:0 PM
✅
47kj
74rpm
38%
15mph
Saturday 5/16/20 @ 3:32 AM
32kj
78rpm
24%
10mph
Thursday 12/17/20 @ 2:53 PM
✅
125kj
64rpm
56%
20mph
Friday 8/31/18 @ 12:49 PM
73kj
78rpm
32%
13mph
Friday 6/21/19 @ 1:5 PM
✅
404kj
79rpm
46%
19mph
Thursday 6/20/19 @ 9:30 PM
272kj
83rpm
38%
16mph
Sunday 12/15/19 @ 4:13 PM
✅
407kj
77rpm
47%
19mph
Tuesday 12/10/19 @ 1:12 PM
156kj
72rpm
37%
14mph
Thursday 11/21/19 @ 4:31 PM
✅
255kj
77rpm
45%
18mph
Tuesday 11/19/19 @ 2:31 PM
65kj
54rpm
31%
9mph
Monday 1/29/18 @ 4:34 PM
✅
286kj
78rpm
48%
19mph
Monday 1/22/18 @ 5:28 PM
225kj
81rpm
43%
18mph
Sunday 9/10/17 @ 2:30 PM
✅
492kj
80rpm
44%
18mph
Sunday 9/10/17 @ 2:24 PM
354kj
76rpm
40%
16mph
Monday 8/7/17 @ 1:3 PM
✅
325kj
73rpm
45%
17mph
Wednesday 8/2/17 @ 4:4 PM
153kj
66rpm
35%
12mph
Workouts
272
kj
Thursday 6/20/19
65
kj
Tuesday 11/19/19
354
kj
Sunday 9/10/17