Shake and Bake
Workouts
Sunday 1/16/22 @ 5:29 PM
639kj
93rpm
43%
20mph
Monday 1/15/24 @ 11:31 PM
✅
1341kj
103rpm
55%
27mph
Thursday 10/19/23 @ 4:39 PM
382kj
96rpm
45%
22mph
Thursday 9/21/23 @ 11:28 AM
✅
748kj
92rpm
62%
28mph
Tuesday 9/26/23 @ 4:0 PM
592kj
96rpm
46%
22mph
Saturday 9/23/23 @ 11:56 AM
✅
1080kj
92rpm
61%
28mph
Tuesday 5/16/23 @ 4:46 PM
536kj
94rpm
45%
21mph
Wednesday 9/13/23 @ 7:6 PM
✅
1142kj
63rpm
84%
28mph
Friday 3/31/23 @ 4:20 PM
587kj
95rpm
46%
22mph
Friday 3/31/23 @ 10:56 AM
✅
1011kj
84rpm
65%
27mph
Thursday 1/5/23 @ 5:9 PM
560kj
90rpm
47%
22mph
Thursday 1/12/23 @ 11:8 AM
✅
675kj
68rpm
61%
23mph
Wednesday 9/14/22 @ 10:47 PM
522kj
93rpm
45%
21mph
Thursday 9/15/22 @ 10:1 AM
✅
981kj
76rpm
68%
27mph
Thursday 5/6/21 @ 3:5 PM
292kj
94rpm
41%
20mph
Friday 7/16/21 @ 4:5 PM
✅
490kj
91rpm
53%
24mph
Sunday 1/17/21 @ 10:16 PM
648kj
88rpm
41%
19mph
Saturday 1/16/21 @ 12:56 PM
✅
1169kj
80rpm
58%
24mph
Thursday 12/10/20 @ 2:18 AM
✅
227kj
87rpm
39%
18mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Workouts
639
kj
Sunday 1/16/22
536
kj
Tuesday 5/16/23
292
kj
Thursday 5/6/21
648
kj
Sunday 1/17/21
171
kj
Wednesday 9/16/20