Shake and Bake

Workouts

Sunday 4/30/23 @ 11:8 PM
βœ…
571kj
94rpm
46%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/21/22 @ 12:23 AM
315kj
85rpm
37%
16mph
Sunday 9/11/22 @ 10:18 PM
βœ…
671kj
91rpm
45%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/11/22 @ 6:47 PM
406kj
80rpm
41%
17mph
Thursday 9/8/22 @ 3:24 PM
βœ…
513kj
92rpm
45%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/9/22 @ 12:17 AM
293kj
81rpm
40%
17mph
Friday 2/19/21 @ 5:7 PM
βœ…
254kj
89rpm
40%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 3/20/21 @ 8:54 PM
251kj
89rpm
41%
18mph
Friday 6/4/21 @ 3:32 PM
βœ…
591kj
91rpm
42%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/4/21 @ 1:54 AM
485kj
86rpm
40%
18mph
Wednesday 3/3/21 @ 11:50 PM
βœ…
246kj
89rpm
40%
18mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 6/3/21 @ 2:20 AM
224kj
85rpm
40%
18mph
Friday 5/28/21 @ 3:25 PM
βœ…
309kj
91rpm
43%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 7/6/20 @ 12:9 AM
192kj
85rpm
38%
17mph
Saturday 1/9/21 @ 4:56 PM
βœ…
276kj
87rpm
43%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:1 PM
224kj
63rpm
52%
18mph
Tuesday 12/29/20 @ 12:38 AM
βœ…
268kj
87rpm
42%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 1/3/21 @ 12:9 AM
241kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:21 PM
βœ…
289kj
88rpm
43%
19mph
30 min Prince Ride
Ally & Emma
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 571 kj
Sunday 4/30/23
315 kj
Wednesday 9/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 671 kj
Sunday 9/11/22
406 kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 513 kj
Thursday 9/8/22
293 kj
Friday 9/9/22
30 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 254 kj
Friday 2/19/21
251 kj
Saturday 3/20/21
60 min Power Zone Ride
Matt Wilpers
βœ… 591 kj
Friday 6/4/21
485 kj
Friday 6/4/21
30 min Power Zone Endurance 90s Ride
Denis Morton
βœ… 246 kj
Wednesday 3/3/21
224 kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 309 kj
Friday 5/28/21
192 kj
Monday 7/6/20
30 min Miley Cyrus Ride
Jess King
βœ… 276 kj
Saturday 1/9/21
224 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 268 kj
Tuesday 12/29/20
241 kj
Sunday 1/3/21
30 min Prince Ride
Ally & Emma
βœ… 289 kj
Wednesday 8/12/20
196 kj
Sunday 12/6/20