Shake and Bake
Workouts
Saturday 4/8/23 @ 4:40 PM
✅
555kj
95rpm
46%
22mph
Wednesday 4/12/23 @ 10:47 AM
347kj
77rpm
43%
18mph
Friday 1/13/23 @ 5:18 PM
✅
552kj
95rpm
46%
22mph
Tuesday 1/17/23 @ 2:37 AM
352kj
80rpm
42%
18mph
Friday 11/18/22 @ 5:11 PM
✅
351kj
95rpm
45%
21mph
Friday 11/18/22 @ 4:15 AM
196kj
75rpm
42%
17mph
Friday 10/7/22 @ 4:18 PM
✅
494kj
93rpm
44%
21mph
Sunday 10/9/22 @ 2:54 AM
376kj
79rpm
44%
19mph
Sunday 9/11/22 @ 10:18 PM
✅
671kj
91rpm
45%
21mph
Sunday 2/13/22 @ 5:4 AM
552kj
78rpm
46%
19mph
Monday 8/29/22 @ 11:26 PM
✅
497kj
94rpm
44%
21mph
Friday 8/12/22 @ 3:8 AM
392kj
81rpm
44%
19mph
Sunday 3/27/22 @ 11:0 PM
✅
475kj
92rpm
43%
20mph
Wednesday 3/23/22 @ 2:14 AM
390kj
74rpm
46%
18mph
Monday 12/20/21 @ 12:20 AM
✅
502kj
95rpm
44%
21mph
Wednesday 12/22/21 @ 4:0 AM
259kj
65rpm
47%
16mph
Saturday 2/6/21 @ 9:36 PM
661kj
88rpm
42%
19mph
Saturday 2/6/21 @ 4:36 AM
✅
722kj
79rpm
47%
20mph
Tuesday 12/29/20 @ 12:38 AM
✅
268kj
87rpm
42%
19mph
Sunday 1/10/21 @ 5:52 AM
258kj
73rpm
47%
18mph
Workouts
347
kj
Wednesday 4/12/23
352
kj
Tuesday 1/17/23
376
kj
Sunday 10/9/22
552
kj
Sunday 2/13/22
392
kj
Friday 8/12/22
259
kj
Wednesday 12/22/21
661
kj
Saturday 2/6/21
258
kj
Sunday 1/10/21