Shake and Bake
Workouts
Wednesday 9/29/21 @ 1:13 PM
263kj
84rpm
37%
16mph
Tuesday 9/28/21 @ 4:44 PM
✅
346kj
82rpm
41%
18mph
Saturday 10/2/21 @ 2:25 PM
371kj
84rpm
37%
16mph
Thursday 9/30/21 @ 4:15 PM
✅
470kj
79rpm
43%
18mph
Thursday 1/30/20 @ 12:14 PM
281kj
81rpm
39%
16mph
Monday 1/27/20 @ 9:4 PM
✅
319kj
80rpm
42%
17mph
Saturday 7/17/21 @ 5:39 PM
268kj
81rpm
38%
16mph
Wednesday 7/21/21 @ 3:52 PM
✅
334kj
84rpm
41%
18mph
Saturday 6/19/21 @ 4:32 PM
280kj
82rpm
38%
16mph
Tuesday 4/27/21 @ 9:44 AM
✅
355kj
79rpm
43%
18mph
Thursday 9/17/20 @ 11:39 AM
308kj
85rpm
39%
17mph
Thursday 9/17/20 @ 9:56 AM
✅
349kj
79rpm
43%
18mph
Thursday 12/26/19 @ 4:40 PM
291kj
86rpm
38%
17mph
Wednesday 8/5/20 @ 10:21 AM
✅
335kj
79rpm
42%
17mph
Wednesday 4/29/20 @ 11:33 AM
442kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 10:2 AM
✅
460kj
80rpm
42%
17mph
Tuesday 3/31/20 @ 1:20 PM
330kj
82rpm
40%
17mph
Monday 3/30/20 @ 4:1 PM
✅
372kj
82rpm
43%
18mph
Monday 11/11/19 @ 11:17 AM
302kj
78rpm
41%
17mph
Monday 7/29/19 @ 10:10 AM
✅
373kj
79rpm
44%
18mph
Workouts
263
kj
Wednesday 9/29/21
371
kj
Saturday 10/2/21
281
kj
Thursday 1/30/20
268
kj
Saturday 7/17/21
308
kj
Thursday 9/17/20
291
kj
Thursday 12/26/19
442
kj
Wednesday 4/29/20